peace, serenity, beauty, love.
please don't escape my grasp...

one step at a time. i need to force myself to do what'll make me better. it's really hard most of the time.
i am going to eat better. i am going to exercise more. i am going to smile more. i am going to drink less. i am going to sleep at more normal times. i am going to brush my teeth twice a day. i am going to drink lots of water everyday. i am going to walk three times a week minimum. i am going to hike twice a month minimum. i am going to spend time with people who make me feel good about myself. i am going to avoid drama that has nothing to do with me. i am going to focus on being happy and healthy. i am going to listen to good music. i am going to dance. i am going to stretch properly at least three times a week. i am going to be happy. i am going to be happy. i am going to be happy. i want to be happy. i can be happy. i will be happy.